Metal Slug 3 and Other NEOGEO Classics are Coming Out to the PS Vita
The 25th anniversary of the NEOGEO AES and MVS are next year and to celebrate the special occasion, SNK PLAYMORE (With help from SCEA 3rd Party Productions.) will be releasing Metal Slug 3 for the PS Vita and PS TV. There has been a poll that has been setup where fans can vote for classic games that they want SNK to re-release on the PlayStation Network. For those who are attending the "PlayStation Experience" in Las Vegas this weekend will be happy to. Pornos de marivel lapelangocha para bajar aselular
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VER VIDEOS DE SEXO MANDINGO PENETRANDO A ABUELAS HACIENDOLE KEJARknow that you will be able to play test the game there at the SNK booth.
Metal Slug 3 is not the only NEOGEO classic that SNK wants to bring to the PS Vita. The list of games that you can vote for are listed below along with the link to the poll;
– ART OF FIGHTING 2
– FATAL FURY SPECIAL
– GAROU: MARK OF THE WOLVES
– THE KING OF FIGHTERS ’97
– THE KING OF FIGHTERS 2000
– THE LAST BLADE 2
– METAL SLUG X
– NEO TURF MASTERS
– REAL BOUT FATAL FURY 2: THE NEWCOMERS
– SAMURAI SHODOWN II
– SAMURAI SHODOWN V SPECIAL
– SENGOKU 3
– SHOCK TROOPERS: 2nd SQUAD
– TWINKLE STAR SPRITES
– THE ULTIMATE 11: SNK FOOTBALL CHAMPIONSHIP
Vote for one or more of these titles to re-release on your favorite handheld right now! Which games did you vote for? Tell us in the comments below!
The 8 Best Apps For A Calm, Focused Mind
There's almost no place or time in most of our lives that's beyond the reach of digital distractions, which can make it incredibly difficult to focus and get things done -- and to carve out quiet time for ourselves.
At work, we can go for hours without stepping away from the computer, instead grazing on work, email and social media or cyber-loafing throughout the day. Despite New York City Mayor Michael Bloomberg's belief that success hinges on taking as few bathroom breaks as possible, working in this way not only drains our energy, but also affects our ability to focus and keeps us from being our most productive.
When it comes to distraction, over-reliance on technology is a frequent culprit. But we can also use technology in ways that boost our health, well-being and focus. There are a number of apps, in particular, that can help you stay calm, mentally focused and productive.
Try these eight apps to silence your mind and turbo-charge your focus.
Lumosity
Neuroscientist-approved Lumosity brain games can help improve your memory, attention and other mental skills through a personalized training program tailored to fit your goals. Using the principles of neuroplasticity -- the brain's ability to reorganize and change its wiring based on experience -- the games have been demonstrated to enhance various aspects of cognition. Play it on the way to work or during a lunch break to keep you brain sharp. The app is free, and full subscriptions run from $14.99 for one month to $79.99 for one year.
"Designed by neuroscientists, a brain training approach such as Lumosity builds on breakthrough concepts such as neuroplasticity and fluid intelligence," Harvard Business Review wrote, recommending Lumosity as a "new tool for brain workouts."
GPS For The Soul
Stress is one of the biggest productivity-zappers, and controlling your stress levels is step one in increasing attention and efficiency. To find a little stress relief on your smartphone, try HuffPost's very own GPS for the Soul app (free), which uses HeartMath technology to detect your stress levels and help you get back on track when you're feeling overwhelmed. The app lets you create personalized "GPS Guides," filled with calming quotes, images and music to instantly soothe the mind and body.
Pomodoro - Focus Booster
Research on productivity has found that the brain is easily distracted -- a typical office worker is interrupted every 11 minutes, and then takes an average of 25 minutes to return to the original task. But taking real breaks can be a good way to fight distractions and get things done faster.
Touted as a "scientifically proven technique to help manage your energy levels," the Pomodoro method breaks work down into 25-minute chunks ("pomodoros"), for which you set a timer. After each 25-minute chunk, a three to five minute break is taken, followed by another pomodoro. After the fourth pomodoro, a 15-30 minute chunk is taken. Sound rigid? Maybe a little, but it can be a helpful way to harness your focus and get more done. If you struggle with time management, this app is a great way to start reorganizing your day to optimize productivity.
Headspace
Headspace's 10-day starter program is like meditation for dummies, and it's the perfect way to start a mindfulness practice. The app's short animated videos break down the basic principles of meditation, and recordings take beginners through brief mindfulness practices and guided meditations each day. Just find a comfortable seat, press play, and let the meditation begin. The app is free, and access to hundreds of videos and audio recordings through subscription costs less than $10 per month.
The Mindfulness App
Sleek and simple, The Mindfulness App ($1.99) is a meditation timer app. It can help you start a daily meditation practice, either in silence, accompanied by bells, or with the use of a recorded guide. But it's more than just a timer: Users can track their progress by recording the date and length of each meditation, and even set reminders ("Do you want to meditate right now?") to pop up at selected times and locations -- like when you get home at the end of the day.
Mental Workout
The Mental Workout programs can help you learn meditation, sleep better, banish stress and increase your focus. Designed by meditation teacher and psychotherapist Stephan Bodian, Mental Workout's Mindfulness Meditation app ($1.99) provides guided meditations for both beginners and more experienced mindfulness practitioners. It also features an eight-week program to help newbies learn the ropes. Use the app to play around with not just meditation, but also inspirational talks, body scans and relaxation instructions.
MindNode
Are you a visual learner? You could get more done (and boost your creativity) through mind mapping, which creates a visual representation of your thoughts and illustrates an idea in a way that feels intuitive. Try the brainstorming tool MindNode, available for iPhone and iPad ($9.99). The app helps you to generate ideas by organizing projects and concepts in a colorful graphic design.
"The theory is that these large, pictorial networks mirror the way our brains work, making it easier to spot connections and insert new ideas," Forbes explains.
Time Out
If you work in an office, chances are you sit in front of a computer all day and rarely pry yourself out of your chair for long enough to get up and take a break (no, scrolling through Twitter doesn't count as a break). Time Out, a free Mac and PC app from Dejal Systems, reminds you to take both regular breaks (which last for around 10 minutes, after 50 minutes of work) and "micro" breaks (10-second pauses every 10 minutes) -- away from your computer -- to keep you attentive and energized, and help you come back to work with optimum focus. For a little extra de-stressing, select calming music from your iTunes library to alert you to the start of each break.
Tips to Stop Living Paycheck to Paycheck
The shortest period of time lies between the minute you put some money away for a rainy day, and the unexpected arrival of rain. ~ Jane Bryant Quinn
The root cause of most of our problems, is that we are never satisfied with what we have. We want more. And more. And more. And some more... It just doesn't stop, this wanting. Which is OK. But, what's NOT OK, is the instant gratification of these wants. Actually, that could be termed OK too, as long as you are spending within your means. So what is it that is not OK, you ask? Well, it is when you are spending beyond your means, to live the way you want to. When you do not have the money, yet you spend on that extra purse, or cell phone, or that gorgeous dress, or a new car, or whatever. Before you know it, you have used up your money in debit cards, so you turn to your credit cards, reach your credit limit, and now you have those terribly annoying warning letters, flooding your letter box and crowding your email. Reminds you of the movie, Confessions of a Shopaholic? There is a very thin line between living paycheck to paycheck, and the above described scenario. It can vanish far too easily, and before you can say 'damn', you've been hauled into the credit bandwagon. The only way to prevent this from happening is to change your spending habits, and start saving now. Let's look at some easy ways to earn quick money in times of need, and then we'll take a look at how to avoid such situations.
Ways to Earn Quick Money
Garage Sales
This is a quick way of getting some cash in your hand, as well as get rid of all the things in your house that you no longer need. Thinking practically in such cases, is more beneficial than thinking emotionally. Avoid storing unnecessary junk, furniture or knickknack in your house that occupies space, needs maintenance and does not serve any purpose. Best to give it away to someone who can find good use for it. You don't need any money to host a garage sale, and it is the best way to kill two birds with one stone!
Small Home Businesses
Small home businesses that require no/ very little investment, can be a great way of adding to your income. Maybe you could start selling your paintings, if you are good at drawing and painting. Or if you have good culinary skills, then you can try making and selling cakes or other food stuff. If you are interested in photography and have a personal photo collection, you can also try selling your photos to magazines or newspapers. Or you can babysit for people's kids for a couple of hours every day, like a mini creche. If you have other hobbies that can help you make money, cash on them.
Temporary Jobs
If you are good with the written word, there are sites that allow you to generate content for them, for some pay. Or, you could get a temporary job at a department or food outlet, for a couple of months to tide you over. There are many other small jobs that you can take up, like working at a library or a bookstore, or take part/ volunteer in clinical research studies at a local hospital, take care of people's houses when they are out-of-town (water their plants, clean their houses, mow their lawns etc.) Start a blog or monetize your already existing blog, walk people's dogs for them, clean driveways, shovel snow, etc. You can come up with a lot of ideas once you get started.
Home Tutoring
Starting coaching classes in your home is a great way to supplement your income. Start classes of subjects which you like and are good at. Guitar classes, Math and English classes, arts and crafts classes for kids, etc. The options are endless. Put all your creativity and talents to good use, and spread the knowledge. This can also turn out to be a successful way of self employment, and a great long term venture as well.
Ending Paycheck to Paycheck Lifestyle
The following options will help you get away from the dreaded and risky, paycheck to paycheck lifestyle. When you are living life on the edge, you are just one disaster away from slipping into the credit driven lifestyle. You do not have any nest egg for an emergency, and have to flounder around when one strikes. If you follow the following tips, it will slowly and surely lead you away from this lifestyle, and give you some buffer to fall back on when you really need it, without having to ask for a loan. These are some easy changes and tips that you can start implementing right away, and reap the rewards. Here goes...
Stop Taking Loans and Borrowing Money
Yes, this has to be done right away, no matter how desperately you think you need the money. Except, if it is for some medical emergency. This is the worst habit of the lot which puts you in debt, and 9 out of 10 times, it is quite unnecessary. Do not ask for money for things that you don't need or you already have.
Make a List of Your Debts
The next step is to see how much you have borrowed, and how much is still left to be paid back. Make this list starting with the least amount that has to be paid back to someone, going up to the highest amount, in that order. Why? Because, if you start with the biggest amount, it will take a lot of time to pay it back, and you may lose motivation. Starting with small amounts makes it easier, and you feel a sense of achievement when you tick off the debts one by one. It will keep motivating you to continue, till you have scratched out all the debts. Make this list, and put it up where you can see it as often as possible.
Cut Down Unnecessary Expenditure
Keep track on the money you spend, and then try to spend less money every day. See where the money is going, address all the cracks, and stop all the unnecessary expenditure. Eating out, shopping, going to movies and other entertainment activities really burn a hole in your pocket. You can also save on fuel expenditure, by car pooling. Stop buying things that you already have, just because they are on sale and you are getting a good discount. You will be amazed by how much money you save, once you cut down these unnecessary expenditures.
Decide and Stick to Minimum Expenditure
Based on the amount of money you spend on things like groceries, fuel, mobile, etc., decide the limit of these expenses. Then keep the money for each item separately, so that it is easier to keep track of how much you are using, how fast you are using it, and whether you are managing to save some. This will help in saving money and give you a fair idea of how much you spend on a particular thing. Sometimes we don't realize how much we are spending until we see it written down, and then we balk. Separating the money for every individual expenditure, is a good way of keeping a tab on yourself.
Make a Budget
Make a list of all the things you need for the month, and their approximate costs. Then add up all the expenses and see the final amount. Include only those things you think that you cannot do without, and not things you want to indulge in. If you need groceries, toiletries, fuel, etc., then that can be added, but a separate allowance for entertainment shopping, eating out, and the like, shouldn't be included, when you are trying to cut expenditure and save money. Remember, that the point of this whole exercise is to make a minimalist budget. The total amount of the monthly budget should be a lot less than your monthly income. You will break away from living a paycheck to paycheck lifestyle, only when this happens.
Do Not Use Your Debit and Credit Cards Unnecessarily
Credit and debit cards are the devil's inanimate forms for those of you who are planning to save money. Firstly, have only one credit card to your name. That's it. Scrap all other cards. Carrying more than one, is simply inviting the temptation to use it. You don't need more than one card, not really, so just give them up. Secondly, debit is OK, but use your credit card only and only in case of emergencies. Having a credit card doesn't mean you can spend. And you shouldn't.
Start a Savings Account
This is a very important part of the process. Whatever money you save every month - and you should be saving more and more by following the tips mentioned above - put into your savings account. Do not use this money to indulge yourself. It is much more satisfying to see the money piling up in your account, than to see a new handbag in your wardrobe, or a watch on your hand. I just cannot stress the importance of saving! Save! Every penny that you do not spend, put in your account, because every penny that you put in your account takes you further away from financial crises.
Maintain Separate Accounts
While you are at it, you may as well make two separate accounts. One for your savings, and the other for emergencies. At the end of each month or even week, take your savings and divide them 70-30. Put 70% in savings, and the 30% in your emergency account. Do not use the funds from the emergency account, if those from the savings account are over. Keep them for crunch situations, like medical emergencies, accidents, sudden travel, or other unplanned emergencies.
Avoid Fines and Over Insuring Things, and Pay Bills Online
When you do not make your credit card payments on time, you are fined. Ditto with various bills. Best to pay these bills, amounts and installments on time, so that you do not have to spend any unnecessary money for covering their fines. Also, it is easier to pay bills, and carry out all the monetary transactions online. You save not only money, but also the time, energy and fuel required to go to the separate offices to pay the bills. Sometimes, you tend to pay too much insurance for something that doesn't require it. This is an added burden on your paycheck, and can be eliminated quite easily. Avoid over insuring your possessions.
Plan Ahead and Set Goals
Plan your expenses for the future, and start saving for them now. If you have children, or are planning to have them soon, then start saving for their education and other expenses. If you want to take any holidays after your retirement, save for that. Even for your retirement itself, you will need to save enough money for daily/ monthly expenses, so that you do not have to depend on your kids for financial support. These are crucial expenses, and there is absolutely no point putting off saving for them, to sometime later. The sooner you start, the better.
Supplement Your Income
I've already given you a few ideas of how to start a home business, without much initial investment. There are hundreds of other ideas that you can explore, or you can come up with unique ideas of your own. Start brainstorming. If you have managed to save some money, then you can think of starting other home businesses on a slightly bigger scale, that require a little investment on your part, but those that are a good source of income. Catering, testing video games, making jewelry and candles and selling them, organizing parties, etc., can be a few options to consider.
Downgrade to Practical Things Instead of Flashy Things
If you are a couple staying in a three bedroom house, ask yourself whether you can do with a smaller house. If you own a flashy car that eats up a lot of fuel, maybe you could get one that is more practical, economically? These are really big changes though, and you may not want to even think about them. But if you analyze these things you will find out, that downgrading will seriously reduce your expenditure. Maintenance of big, expensive things is equally expensive, and if you can do with something smaller, nothing better. Cheers to you! You can save a huge amount of money this way, your savings will pile up substantially every month, and before you know it, you will have a nest egg for a rainy day!
Saving money is a skill, and there are many ways to save money on a tight budget. It is all about managing your expenditure, and making sure that you are spending a lot less than you are earning. With practice you will acquire the skill in no time, after which a monthly or weekly budget won't scare you or put you off. You may, in fact, find it difficult to manage without one! So curtail your expenses, and start saving right away. It is one of the best things you can do for yourself.
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